When we hear the term "Spiritual Bypassing" it is typically referred to in a disparaging way.

Today I want to address the value, and even the necessity, of Temporary Spiritual Bypassing.

I spiritually bypass on a regular basis. Most every time my mind makes up some disempowering BS narrative, I bypass the lie and return to my truth. Why, because I'm in the middle of the activity of my life and have NO DESIRE to entertain the lie and the suffering that comes with it. I essentially ignore the lie and get right back to living my truth.

But, this is only a temporary bypass. The disempowering narrative is arising from a dynamic of my conditioning or wounding that needs to be addressed and healed. So, I make sure that I set aside a time and space to "do the work" necessary to heal the subconscious wounding. But the middle of my busy day is typically not the time or place to do this deep and intricate work.

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