Musical impersonations during our sessions is a video that demonstrates the goofier side of Avi's personality.



@Aviphysio is a channel that aims to help you be the best physical version of you. The content we upload has to do with exercise, movement and other useful information relating to health, wellness and fitness.

Never practice any breathing exercise without doing this first
   • Never practice any breathing exercise...  

Learn how to breathe from your diaphragm
   • Learn how to breathe from your diaphragm  

My Covid-19 Experience, Day 1
   • My Covid-19 Experience, Day 1  

My Covid-19 Experience, Day 2. How to clear phlegm
   • My Covid-19 Experience. Day 2. How to...  

My Covid-19 experience, Day 3.
   • My Covid-19 Experience, Day 3  


To learn the correct way to breathe, click the link below :
   • The correct way to breathe with 4-7-8...  

To learn other breathing exercises for Covid-19, click the link below :
   • Breathing Exercises for Covid-19  

Advanced breathing exercises for Covid-19 :
   • Advanced breathing exercises for Covi...  

Deep breathing exercise for stress/box breathing pattern:
   • Deep Breathing Exercise for Stress  

Proning Position for Covid patients:
   • Proning Position for Covid patients  


Find us on YouTube at    / @aviphysio746  

Follow Avi's Olympic Journey at the Tokyo 2020 Olympics by clicking the link below
Tokyo 2020 Olympic Games:    • Tokyo 2020 Olympic Games  

Click the link below for more lower back stretches
   • Lower back stretches  

Click the link below for core exercises for your lower back
   • Core exercises: The what, the why and...  

Click the link below for 90/90 stretch
   • 90/90 Stretch  

Click the link below to reduce mid back stiffness and improve thoracic mobility
   • Improve mid back stiffness with these...  

Follow us on Instagram at
  / avi.physio  

Follow us on Facebook at
https://m.facebook.com/Avilarsh/?ref=...