Caroline is a journalist, author, agony aunt and counsellor. Her latest book ‘The 15-Minute Rule – How to Stop Procrastinating and Take Control of your Life’ has been in the top Amazon charts for motivation, procrastination and self-help. She has been a journalist all her working life, specializing in relationship features for national magazines and newspapers. Fascinated with the human condition, Caroline also became a certificated Relate counsellor. She has worked with both couples and singles for years. This gives her journalistic talent an edge not generally matched by her peers, as she possesses the knowledge and experience of the therapy world and presents them in a warm and accessible way. Caroline is working on a whole series of 15-Minute Rule books because she believes in them so passionately. Her writing style is very inspirational. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx