My secret to better, faster, more interesting meal preps? SAUCE! Today, we're getting saucy and talking about the one thing you can do to make better easy meal prep...make sauce! I'm also sharing five of my favorite sauce recipes for meal prep and how I like to use them! So if you want an easy way to meal prep, stay with me :)

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//RECIPES/////////////////////////////////////////

✨BALSAMIC VINAIGRETTE
Mixy-mix and store for up to 7 days:
¼ cup balsamic vinegar
¼ cup olive oil
1 heaping Tbsp dijon mustard
1 grated clove garlic
1-2 tsp sweetener (optional)

✨CLASSIC CHIMICHURRI
Mixy-mix and store for 2-3 days:
½ medium shallot, minced
2 cloves garlic
½ tsp salt
½ to 1 tsp chili flakes
½ cup minced mixed soft herbs (parsley and cilantro)
¼ cup red wine vinegar
Set aside for 15 minutes then whisk in ¼ cup olive oil

✨EASY WHITE BEAN DIP
Mixy-mix (mash with a fork) and store for 4-5 days:
1 15oz can cannellini/great northern beans, drained and rinsed
The zest and juice of 1 lemon
2 Tbsp olive oil
¼ cup tahini
1 cloves grated garlic
½-1 tsp salt (to taste)

✨NO COOK PEANUT SAUCE
Mixy-mix and store for up to 7 days:
½ cup natural peanut butter
¼ cup soy sauce (sub tamari for GF)
3 Tbsp rice vinegar
2 Tbsp maple syrup
1 clove grated garlic
1 Tbsp minced or grated garlic (from a 1 inch piece)
2-3 Tbsp water

✨LEMON TAHINI YOGURT SAUCE
Mixy-mix and store for up to 7 days:
½ cup greek yogurt (sub vegan yogurt of choice)
2 Tbsp tahini
The juice from half a lemon
Salt to taste (½ tsp usually)

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// MEAL PREP CLASSES & RESOURCES
How to Become a Professional Meal Prepper - Personal Cheffing 101 ebook https://fresherica.com/product/person...
The Beginner's Guide to Meal Prep ebook- https://fresherica.com/product/fresh-...
Take meal prep class with me! - www.abigailanderica.com

// STAY IN TOUCH
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// THE THINGS I'M USING
My favorite meal prep containers - https://amzn.to/3m5f6WO
My favorite knife - https://bit.ly/2Jb6JYb
My kitchen shoes - https://bit.ly/3gt9ySh
My camera - https://bit.ly/3fzfclq
My mic - https://bit.ly/3xszUJR
My favorite apron (use code FRESHERICA for 15% off) - https://glnk.io/50zn/fresherica

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