Click here to Download this video

To download video: Right click on the following button and select "Save Link As"

To download mp3 (audio): Click "Download mp3" button

Download mp3

How to STOP Jealousy & Comparison | A Monk's Approach

Nick Keomahavong

Subscribers 190K subscribers


Share with Link:
Published on May 06, 2021
TOP 5 TIPS to avoid jealousy & comparison | A Monk's Approach

With the amount of social media and the messages we receive on a daily basis, it is easy to fall into the pattern of comparing ourselves to others. If one is not mindful, this issue can negatively affect one's overall mental health. In this video, I wanted to share 5 tips that may help you decrease jealousy and comparison. I hope this helps :) #mentalhealth #monk #monks

0:00 Intro
2:40 See the good in others & integrate it
7:07 Anumotanaboon or "rejoice in your merits"
10:05 Spread loving kindness
14:20 Talk to them and ask them how
18:32 Everyone experiences suffering

Get a copy of Venerable Nick's Books:

✅ The Buddhist Cleanse: The 1-Day Spiritual Detox

🔴 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:

🔴 Join our Online Reddit Community:

On Reddit, we keep the conversation going. This platform helps to foster strong spiritual friendships and instigate the discussion surrounding my content. Come share your story.


FREE downloads below:

✅ FREE Meditation Guide: 21-Day Habit Formation:

✅ How to Become a Monk FREE Guide:

✅ FREE Self-Care Checklist:

Thanks for watching.
Up next