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Cal Newport reviews his system for organizing his life. Cal reads his "Core Systems" document.

Cal uses this system to relieve stress. This is the exact system he's used for over a decade.

Listen to Episode Here (Scroll down to #211DeepQuestionsPodcast) : https://bit.ly/3eEefHK

0:00 Cal's intro
1:25 Cal trying to make his tasks fit
5:00 Cal reviews his values
7:11 Cal's maintenance
9:40 Cal's productivity
15:00 Feeling more relaxed

Connect with Cal Newport:

🔴Visit Cal's BLOG and website: https://bit.ly/3luGhca
🔴Check out Cal's books: https://bit.ly/3ppaafc

About Cal Newport:
Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal's particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives.

Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He's also the creator of The Time-Block Planner.

The videos are considered to be used under the "Fair Use Doctrine" of United States Copyright Law, Title 17 U.S. Code Sections 107-118. Videos are used for editorial and educational purposes only and I do not claim ownership of any original video content. I don't use said video clips in advertisements, marketing or for direct financial gain. All video content in each clip is considered owned by the individual broadcast companies.

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