Keys to Being Authentically Flawesome and Happy

 Published On Jul 13, 2023

Want to purchase Kristina's book Becoming Flawesome?
https://amzn.to/3XSSCJa
#becomingflawsome

0:00 Introduction to Kristina
00:42 Kristina's background story - Estonia, Mindvalley, living in Malaysia and New York
02:01 On writing Becoming Flawesome
03:07 How do we get lost in our lives and how do we find our way back?
04:33 Distractions and how to face our lives
08:35 How do we break the habit of de-prioritizing ourselves
11:32 Definition of self-love
15:14 Self care is not self love. How to stop the fear and truly love ourselves
17:57 Mindvalley and balancing life and work
20:52 Learn more about Kristina and Becoming Flawesome

Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career to personal transformation learning from teachers like Michael Beckwith, Bob Proctor, Lisa Nichols, and many more.

She started her career in a government office in her native Estonia and, by her mid-20s, achieved a level of success mostly known to male politicians at the end of their careers. It was shortly after that Kristina and her then-husband Vishen founded Mindvalley. From a small meditation business operating out of the couple’s apartment in New York, the company quickly grew into a global educational organization offering top training for peak human performance to hundreds of thousands of students all around the world.

Kristina believes life is too important to be taken seriously and makes sure to bring fun into every one of her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveller. Kristina helps her students to virtually hack happiness by taking them through her unique framework - “Hacking happiness” - a unique framework of balancing your life, taking in every moment, and paying close attention to the small daily choices.
Kristina is also the author of three transformational quests - "7 Days To Happiness", "Live By Your Own Rules.” and "The Art of Being Flawesome". Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness.

In July 2023, with the help of Hay House Publishing, Kristina releases her very first book - "Becoming Flawesome". In her book, Kristina shares her own journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself.

You can find more information about Kristina here: Instagram, LinkedIn, Facebook, and website.

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https://kristinamand.com/
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