If you're looking for a simple week night meal idea that you can meal prep, I got you! This 30 minute one pot sweet potato stew is loading with flavor and veggies and perfect for your meal plan this week!

This is a great meal idea whether you are vegan or vegetarian or looking to cut back on meat!

Give it a try a let me know what you think!

★Recipe Ingredients★
2 tbsp olive oil
2 medium sweet potatoes (about 4 cups, cubed)
1 sweet onion, diced
6 cloves garlic, minced
1 tsp chili powder
1 tsp smoked paprika
1 tsp cumin
1 tsp cinnamon (or 1 stick)
1/2 tsp black pepper (more or less to taste)
1/2 tsp salt (more or less to taste)
1 15oz can chickpeas, drained and rinsed
1 15oz can cannelini beans, drained and rinsed
1-2 tbsp tahini
2 15oz cans fire roasted tomatoes
2 cups fresh spinach

★Full Recipe Instructions★
🌱 https://makeitdairyfree.com/vegan-swe...



Timestamps:

00:00 how to make vegan sweet potato stew
4:10 vegan sweet potato stew Finished
4:20 the color of the season
5:04 protein in this sweet potato stew
5:25 making swaps for this recipe
5:35 why you want to peel the sweet potato skin
6:40 my new word invention
6:55 why size determines cook time

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★Products That I Used For This Recipe★
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