Published On May 5, 2024
Did you know that part of the population is addicted to sugar? It is sometimes compared to cigarettes... But is sugar really addictive?
00:00 Intro
00:30 Products containing sugar
01:32 Why is there sugar in all foods?
02:55 How much sugar do we consume a day?
03:26 Is sugar essential?
03:55 Simple sugars vs. complex sugars
05:21 Why are we addicted to sugar?
07:44 White sugar vs. brown sugar
08:50 Outro
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