Jennifer Pan had her every move controlled by her parents. She began lying about her activities in order to keep up with her parent’s expectations, but when the lies began unraveling, she had to take drastic action to free herself from their grasp.

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If you are a victim of domestic abuse, please reach out to someone for help. Please call the national domestic abuse hotline at 1-800-799-SAFE. That’s 1-800-799-7233 or go to thehotline.org to chat with someone online. The great thing about this website is that, at any time, hitting the escape key twice will instantly take your browser to a google search page. In the event the abuser is nearby, you can ensure that you don’t get caught trying to get help.

If you are having feelings of harming yourself or someone else or even just need someone to talk to, please contact your local mental health facility, call 911 or call Mental Health America who operate the National Suicide Prevention Lifeline at 1-800-273-TALK. That’s 1-800-273-8255. They’re available 24 hours a day, 7 days a week.