These tips are things i came to realize during 15 years of bike commuting. I hope they can be of help to you. Please let me know in the comments. Twp monts ago I joined Team #cryo-gen on Zwift so I am looking forward to show you some races soon.
#bikecommute #bikecommuting #commuting

Strava: Barry van Jaarsveld
athletenatural.blogspot: http://athletenatural.blogspot.com/20...
Komoot: Barry VJ

Who the heck is Barry? I am a ex- elite triathlete and started riding in 1984. In real life I am a chiropractor.
This channel is about cycling and health. I also build my own bikes which can be a risky business as actually i am a chiropractor.
Born and bread in South Africa, riding my bike in The Netherlands is one journey of discovery as it's so beautiful. I race mountain bike marathons and will soon be doing my first gravel race.
I raced as a triathlete in South Africa and the United States of America and was on the South African Triathlon Invitation Team 1989.
Currently i am racing the Sforz MTB Cup in the Netherlands and Germany. I finished in 4th place in my age-group in 2017 and 2018 - 50+
Thank you for watching my channel.
Cheers