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When you’re looking for a partner to have a family with, the pressure of the timeline imposed on you by your biological clock can make the whole process overwhelming. (Not to mention, when you’re fearful that time is running out, you can end up making bad dating choices.)

So much information gets thrown around on the subject of fertility, and that can leave you with more questions than you had to begin with . . .

Today’s new video is the most important conversation I’ve ever been a part of on this topic. I’m joined by Dr. Serena H. Chen, a fertility doctor, and Dr. Ioana Baiu, a surgeon who’s gone through the egg-freezing process, as we dive deep into the benefits and challenges of family planning.


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▼ Chapter ▼
0 – 2:23 – The Biological Clock
2:23 – 4:25 – Introducing Dr. Serena H. Chen and Dr. Ioana Baiu
4:25 – 9:18 – Understanding Fertility
9:18 – 13:21 – Egg Freezing Basics
13:21 – 17:56 – Why Physicians Are at a Higher Risk for Infertility
17:56 – 23:12 – What the Egg Freezing Process Is Like
23:12 – 27:34 – Health of Eggs
27:34 – 37:44 – Egg Freezing & IVF Success Rates
37:44 – 38:57 – Karen Rinaldi Quote
38:57 – 41:47 – Should People Think About Egg Freezing in Their 30s?
41:47 – 47:50 – Freezing Eggs vs. Freezing Embryos
47:50 – 49:46 – By Which Age Should Men Freeze Sperm?
49:46 – 54:11 – Setting a Timeline
54:11 – 56:27 – At What Age Do the Biggest Health Risk Factors Kick in?
56:27 – 59:07 – Which Is Better When You’re Older?
59:07 – 1:10:12 – Making the Decision
1:10:12 – 1:12:25 – Don’t Go Through It Alone