Join me Megan Ashley and special guest Trinity Mitchell, author of "The Mean Girl Manual, as we take a deep dive into the raw and relatable journey of that inspired the creation of the book. Throughout the episode, Trinity opens up about her transformation from struggling with weight loss to embracing a life of health and fitness, all while nurturing the growth of her impending motherhood. Her candid narration of the emotional ebbs and flows that accompany the loss of a best- friend, the intricacies of relationships, and the delicate dance of forgiveness and healing, promises to resonate deeply with anyone who's ever grappled with the nuances of human connections.

With warmth and wisdom, Trinity walks us through the unseen battles of personal breakups and their ripple effects on our children, pushing us to consider the implications of our actions and the legacy we leave behind. Her insights into the balance of maintaining boundaries without sacrificing our integrity, and the role of a God-centered identity over a role-centric one, aim to guide listeners towards a more fulfilling and centered life. This conversation isn't just about shared struggles, but also about the empowerment that comes from accountability and personal growth within our relationships.

In Totality with Megan Ashley is sponsored by BetterHelp

Other topics you will hear:
-Accountability
-Faith
-Communication
-Jealousy
-Weight loss
-Mean Girl Manual
-Pregnancy
-Grief
-Boundaries
-Identity
-Relationships


Make sure you check out Trinity’s book The Mean Girl Manual
https://yourfriendtrin.com/product/th...

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Better Help
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