This is the only/last “how to stop overthinking” video you need to watch.

I give a bunch of solutions you can do right now.

Value-packed 🤯

Limit distractions and enjoy :)

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Did you watch the other episodes in season 6? Check them out here:    • Jem Veda: Season 6  
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// What to watch next? ⬇️

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   • Shadow Work For Beginners 🌑 - Jungian...  

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