You’re full but you can’t stop eating. There’s a reason why you feel uncomfortable, bloated, and on the verge of slipping into a food coma! It’s your body’s way of dealing with the massive meal you just ate.



Dr. Vanita Rahman joins “The Weight Loss Champion” Chuck Carroll to explain how taxing it can be on your body when you go back for seconds or even thirds! Food is supposed to be energizing, but eating huge quantities of fat and sugar will leave you feeling sick and sluggish.



Plus, Dr. Rahman answers questions from the Doctor's Mailbag.



- What is the best way to "detox" after a massive meal?

- What effect does gaining weight over the holidays have on your health?

- Why does salt cause the body to swell?

- Can nuts raise cholesterol?

- And many more!



Subscribe to The Exam Room Podcast

Apple: https://apple.co/2JXBkpy

Spotify: https://spoti.fi/2pMLoY3



Dr. Vanita Rahman

Simply Plant Based Cookbook: https://amzn.to/3zAu4YB

Instagram:   / dr.vanita.rahman  

Twitter:   / docvanita  



Chuck Carroll

Instagram:   / chuckcarrollwlc  

Twitter:   / chuckcarrollwlc  

Facebook: http://wghtloss.cc/ChuckFacebook



Physicians Committee

Instagram:   / physicianscommittee  

Facebook:   / pcrm.org  

Twitter:   / pcrm  



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About Us

The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.



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