In this YouTube foraging mini series, Sergei Boutenko explores different ways of eat wild edibles in simple/delicious recipes. Season one, episode one kicks off with Miner's Lettuce side salad.

#wildedibles #foraging #minerslettuce

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🚐 Sergei's home on the internet: http://www.SergeiBoutenko.com
🌱 My wild edibles book: https://amzn.to/2W91Cwo
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☠️ Don't Eat Something if You Don't Know What it is:    • Don't Eat Something If You Don't Know...  

~~~~~~~~~~~~~~~~~~~~🤿 ROUGH RECIPE ~~~~~~~~~~~~~~~~~~~~~

Miner’s Lettuce Side Salad

½ Pound Miner’s Lettuce (washed and chopped)
4 Radishes (sliced)
1 Orange Bell Pepper (cored and chopped)
4 Green Onions (chopped)
1 Cup Cabbage (thinly sliced)
1 Carrot (peeled and grated, chopped or cut into stars)

Dressing

3 Tablespoon Olive Oil
½ Lemon (de-seeded and juiced)
2-3 Tablespoons Bragg’s Liquid Aminos
Salt, Pepper and Red Chili Flakes to taste

Pour dressing ingredients over chopped veggies and mix salad thoroughly. Decorate with something colorful before serving.

Serves 3-4

🧰 We remodeled our Kitchen for the show:    • We Saved $30,000+ by Remodeling Our O...  
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📚RECOMMENDED READING:

My book (Sergei Boutenko): https://amzn.to/2W91Cwo
Nature's Garden by Sam Thayer: https://amzn.to/2VDbDTb
Forager's Harvest by Sam Thayer: https://amzn.to/2YtHbrB
Incredible Wild Edibles by Sam Thayer: https://amzn.to/2YuR6Ny
Edible Wild Plants: Wild Foods From Dirt To Plate by: John Kallas: https://amzn.to/2YuScZG
Discovering Wild Plants by Janice Schofield: https://amzn.to/2Q5ZRLh