Apple Watch Sleep Tracking Review - 7/10
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 Published On Mar 1, 2024

G'day! The Apple Watch contains 3-axis accelerometer signals that track motion. Apple developed its sleep staging algorithm based on subtle respiration-induced motion patterns. Put, different sleep stages exhibit different breathing patterns and thus, different motion patterns but how accurate is it compared with tracking sleep using traditional EEG (electroencephalography) methods?

In this video i take a look at the Apple Sleep development/validation study and share some of my own research using a new FDA approved sleep diagnostic device called Somfit developed by Australia based Compumedics.

If you currently have a sleep apnea business and would like to enquire about using this new Compumedics Somfit device my good mates over at CPAP Direct can support you every step of the way! They offer the best prices and the best education and support. They also have 'retail partnerships' available if you want to start selling CPAP gear. You can email them here - https://cpap.review/somfit

Tell them that Uncle Nicko sent you for the red carpet treatment haha. Cheers

https://try.sleephq.com/ is my online CPAP support community and reporting platform. Master your therapy and improve your sleep with our powerful cloud-based platform.

iOS app now available from the app store - https://cpap.review/sleephq-ios

Create a FREE account and download your detailed therapy report today! - https://sleephq.com/users/sign_up

Features Include -
1. High-resolution 'breath-by-breath' analysis - View every apnea and every breath in full detail.
2. Sleep Journal - Track how changes to device settings influence your sleep & therapy results.
3. Custom PDF reports - Detailed therapy reports complete with journal entries.
4. Therapy Trends - Monitor changes to your apnea control over time.
5. Support - Access to the SleepHQ Community Forum
6. Education - From CPAP novice to therapy PRO. Master your device and settings with the SleepHQ Academy course
7. Blood Oxygen, Heart Rate & Movement Data - Connect a SleepHQ O2 Ring to your account to view additional data sources and take your therapy to the next level.
8. Access to exclusive, member-only discounts on the latest and greatest CPAP gear
9. Apple Health Sleep Stage Integration With Body Measurements Coming Very Soon!

And much more!
SleepHQ Pro Community - https://community.sleephq.com
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