Get ready to tone your legs with this 7-minute workout! These slim leg exercises are perfect for slimming and sculpting your lower body. Aim to do this for 7 days to get your best legs
with this easy-to-follow at-home leg toning workout. Start today

LOWER BODY EXERCISE CARDS:
https://lwrfitness.com/product/lower-...
COOL DOWN STRETCH
https://lwrfitness.com/how-to-do-a-co...

* QUALIFIED TRAINER WORKOUT
* BODYWEIGHT EXERCISES
* EASY TO FOLLOW
* AT HOME WORKOUT

00:01 Introduction to 7-Minute Leg Workout
00:22 Quick Warm Up
01:10 Leg Exercise 1 Thigh Toning Kicks
02:11 Leg Exercise 2 Infront and Back Kicks
03:10 Leg Exercise 3 Plie Squat to Step Overs
04:16 Leg Exercise 4 Thigh toning Leg Lifts
05:18 Leg Exercise 5 Step Back Leg Toners
06:17 Leg Exercise 6 Leg Extensions
07:23 Leg Exercise 7 Cardio Leg Slimming Taps
08:21 High 5
08:34 7-Day Leg Toning Challenge Tick Chart

7-Minute Leg Toning Workout at Home
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