HOW TO STOP BINGE EATING – THE 7 STEPS
Over parts 1 and 2 I talk about how you can use these 7 steps to find your way to recovery from bingeing.
Part two will be available from 9pm (UK time) on 14/10/2020 at    • How to Stop Binge Eating – Part Two  
My book, I Can't Stop Eating, is also available on Amazon https://amzn.to/3a6M6Hb
Website – https://thebingeeatingtherapist.com/
Instagram –   / the_binge_eating_therapist