Three useful lessons from one of my favorite productivity authors.
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⏱ TIMESTAMPS:
00:00 - Introduction
01:12 - Meta-Awareness
03:36 - Hyperfocus and Scatterfocus
07:03 - Intention-Setting

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Working from Home - How to Set Up Your Workspace:    • Working from Home: How to Set Up Your...  
Charles Cornell on Deliberate Practice:    • How to Learn Any Skill Twice as Fast  
Sensory bandwidth research: https://link.springer.com/chapter/10....

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