In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance.

She also gives you practical examples and tips on how to find a different way to meet your needs or avoid your fears, without causing harm to yourself or others. Watch this video if you want to learn how to stop hurting yourself and start living a happier and healthier life.


Listen Out For:
- The law of cause and effect and how it relates to your behavior
- The difference between need-based and avoidance-based behavior
- How to identify what you are trying to get or avoid through your behavior
- How to find a different way to meet your needs or avoid your fears
- How to break through the pattern of negative behavior


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If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: https://tealswan.vip/Help


Teal Swan is a New Thought Leader, Bestselling Author and Speaker. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.

The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.

Follow Teal Swan:
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╰ https://tealswan.com

Beginning and Ending Song:
Teal Swan Intro by Christian De Raco