Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com

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NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.

Chapters:
00:00:00 - Postacute Withdrawal Syndrome in Pornography Addiction Recovery
00:01:48 - Symptoms of Imbalances in Hormones and Neurotransmitters
00:03:30 - Physical symptoms of withdrawal
00:05:09 - The Effects of Porn Addiction on the Brain
00:06:56 - Impacts of Porn Addiction on Mental Health
00:08:40 - The Effects of Addiction on Mental Health
00:10:34 - Grieving Losses and Low Motivation
00:12:26 - Strategies to Improve Concentration and Reduce Stress
00:14:10 - The Influence of Stress on Pessimism and Negativity
00:15:54 - Managing Intrusive Thoughts and Sensory Sensitivity in Early Recovery
00:17:33 - Improving Sleep Hygiene
00:19:16 - The Power of Nutritious Foods
00:20:57 - Finding what works for you in weight training
00:22:34 - Embracing Serenity
00:24:26 - Progress, not Perfection
00:26:05 - Reducing Triggers for Pornography Addiction Recovery
00:27:51 - Improvement in Quality of Life