Uric acid is a waste product that forms when your body breaks down purines, which are chemicals found in some foods and drinks. High levels of uric acid can cause gout, a painful condition that affects your joints, and kidney stones, hard deposits that form in your urinary tract. To lower your uric acid levels, you need to avoid foods that are high in purines, such as red meat, organ meats, seafood, alcohol, and sugary drinks. But what foods can you eat to help reduce uric acid? In this video, we will show you 8 foods that can help you lower your uric acid levels naturally.

#gout #uricacidtreatment #homeremedy

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00:00 Introduction
01:25 cherries
02:59 Coffee
04:14 vitamin C Rich Foods
05:55 Dairy products
07:11 HIGH FIBER
08:33 Green tea
09:45 Apple cider vinegar
10:36 Water


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Disclaimer:
The information provided in this video is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.


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