I'm Dr. Frita a medical doctor that specializes in the treatment of kidney disease and high blood pressure. Today I want to share my secret recipe for carrot and ginger juice. This dynamic duo packs a nutritional punch and it's filled with healthy benefits!

This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. For medical advice, please consult your physician.

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Juicing Recipe: Carrot and Ginger Juice Benefits For Better Health

GINGER: Ginger has antioxidants and improves digestion by increasing gastrointestinal (stomach - intestines) motility. Goof for nausea, bloating, gas. It can also enhance immunity.

ANTIOXIDANTS: Antioxidants reduce inflammation and are good for heart health and the prevention of certain cancers. Antioxidants scavenge free radicals and prevent DNA/ cellular damage.

VITAMIN C: An antioxidant that enhances white blood cell production and decreases the duration of respiratory illnesses. Vitamin C also helps you to absorb IRON and prevent anemia.

COUMARINS: Coumarins in celery increases vascular flow

VITAMIN A: Vitamin A is good for eye health/ vision

This refreshing juice combines these plant-powered nutrients into a delicious and healthy beverage. So skip the sugar-filled sodas and grab your juicer to blend up this healthy concoction. Your body will thank you!

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