"A self-care vacation is about slowing down, nurturing yourself & indulging so you can feel mentally and physically rested and reset"

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Im officially back I have been dealing with the loss of a loved one with that comes depression, anxiety, sadness and much more so I felt this trip was needed just to reset my mind, body and spirit to get back to my life. Alway put yourself first do whatever you feel is necessary to get back to YOU. See you in my next video.


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