PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!

To get a copy SIGNED by me:
https://www.aseatatthetablebooks.org/...

You can also get your copies here but I won't be able to sign them:

https://www.amazon.com/Chef-AJs-Sweet...
or
https://www.barnesandnoble.com/w/book...

Save Your Receipt! We will be offering bonuses for pre-orders ASAP.

GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instant-pot-do...

MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?...

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Join ‘Plant Fueled with Dr. Niki Davis!’ LIVE on Chef AJ every 1st Friday of the month for cooking demonstrations, Q&A’s, and educational presentations.

Chickpea Smash Lettuce Boats

Dr. Niki Davis is making yummy chickpea smash lettuce boats today! This recipe was her favorite from her recent retreat in Belize with Naomi from GoingVeganForHealth.com. Link to recipe (includes recipe for potato salad using the smash): https://www.goingveganforhealth.com/w...

Recipe for Chickpea Smash:

Ingredients:

1 can of chickpeas

3 tbsp. tahini

1 tbsp. pure maple syrup

1 tbsp. brown mustard

1/4 cup relish (or chopped pickles)

1/4 cup chopped green onion (scallions)

1/4 cup chopped celery

1/2 tsp. salt, or to taste (optional)

1/8 tsp. ground pepper, or to taste optional: 1 tbsp. chopped jalapeno 1 tsp. sriracha

Instructions:

BASIC CHICKPEA SANDWICH SMASH MIX: Grind Chickpeas in a mini processor to a coarse mix (no whole beans). Add in all the other ingredients for sandwich smash and mash until you achieve a cohesive sandwich spread. Serve on bread, in lettuce boats or as a dip for carrots, celery and other veggies. Add tomatoes, onions and lettuces to your sammie.

Niki Davis, MD is a “rocket scientist” turned medical doctor, board certified in both family and lifestyle medicine. She sees patients via telehealth at Love.Life/TeleHealth and is currently licensed in 12 states. She is passionate about using food as medicine.

To make a Lifestyle Medicine TeleHealth appointment with Dr. Davis go to:

https://love.life/telehealth/niki-dav... or https://www.drnikidavis.com/

For more information about Dr. Niki Davis:

Check out her website:

https://www.drnikidavis.com/

Check out her social media:

Instagram.  / nikidavismd  

Facebook.  / nikidavismd