Sinawali means to weave. These techniques mean we are weaving our hands. In this video, I show the single-weave and double-weave techniques. Then, how to transition between the two. Practice these essential double stick techniques as they are foundation movements even in the empty hands of Kali, Filipino Martial Arts.

Train with ME inside My Online School. Join Today!
https://www.kalicenter.com/

Join KC Online School shortcut here:
https://www.swoltechnologies.app/kali...
(for on-demand lessons, Livestream Classes & 1-on-1 coaching)

Buy Training DVD Downloads at:
https://kalicenter.gumroad.com/

Shop for Kali training gear here:
https://trigonalgear.com/

**************************************************
Subscribe on YouTube here:
   / @kalicenter  

Follow on Instagram: @KaliCenter

Subscribe to my "Martial Flex YouTube Channel here:
   / @martialflex  

Follow my main IG at @MartialFlex

************************************************************