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I’m about to share a recent public moment that bothered me . . . 
 
While watching a video clip from my recent appearance on the Pretty Intense podcast with Danica Patrick—an experience I thoroughly enjoyed—I couldn’t help but notice something: I kept saying a particular word. And not just once or twice. Over the course of just a couple minutes, I couldn’t even keep my total in the single digits (and you can see the final staggering tally for yourself in this video).
 
As someone who’s spent an entire career in public speaking and content creation, the more I said this word, the more the demons in my mind went into “media frenzy press conference mode.”

Prepare yourself: This video is an honest reenactment of how embarrassment plays out in our heads.

I hope this gives you a laugh and also helps you realize that you can take something like this and use it to turn a mortifying moment into an opportunity for growth

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