Experience this serene 432Hz setting and relax as a lazy river slowly passes through the forest around you. Listen as the song birds fly about over head as you close your eye for a quick nap. Wake up feeling refreshed and calm, ready to start your day and move forward with purpose.

This video features relaxing nature sounds of song birds along with Binaural Meditation Music.

Multiple binaural frequencies featured in this video help with : Deep relaxation, meditation. Lucid dreaming. Profound inner peace, emotional release a & healing. Lowered mental fatigue. Deep meditation, near-sleep brainwaves.

Theta waves are present during deep relaxation, dreaming, meditation and hypnosis. Theta waves can also be a source of creativity, intuition, increased memory and enhanced concentration.

Binaural Frequencies featured, not only facilitate the ideal mental/physiological state for healing, but also enable us to access the power and wisdom of our unconscious mind, that is normally inaccessible in more alert states.

Key benefits of stimulating our brain with binaural brainwaves:

✅Stress and anxiety reduction
Binaural brainwave music causes deep mental and physical relaxation, which in turn reduces stress and anxiety levels.

✅Mind and body healing
During binaural brainwave activity, both the body and mind experience enhanced rejuvenation, growth, and healing. Due to the deep levels of relaxation that theta brainwaves facilitate, the body and mind are easily able to restore themselves during and after illness, as well as after mental burnout and physical exertion.

✅Deep levels of relaxation
Binaural brainwaves are most common during sleep, deep meditation, self hypnosis and amongst young children. Through entraining your brain to theta rhythm, you can access pleasantly relaxed states that are rare amongst adults during daily routines.

✅Intuition increase
Through accessing binaural brainwaves, your intuition will increase as well as your ability to identify “gut” feelings. In other words, your ability to ‘see’ and ‘hear’ outside the borders of the physical senses expands, and therefore your perception of reality expands too. Through training your brain with meditation, self hypnosis or brain entrainment, you awaken your deeper intelligence, also known as the ‘inner genius’.

✅Subconscious connection
Binaural brainwaves allow you to connect deeply with your unconscious mind (subconscious). Your unconscious mind is the collective intelligence of all cells in your body. It regulates all your autonomic body functions. It houses your emotions, imagination, memory, habits, intuition, and is your personal pathway to even more subtle levels of consciousness.


TIME STAMPS
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00:00 5 Minute Meditation
05:00 20 Minute Meditation
25:00 40 Minute Meditation

Welcome to Elements Meditation & Mindfulness
Video Link -    • Calming 432Hz Music for Relaxation  
Mindful Music - OPTIMISM -    • Mindful Music - CATHARSIS - OM Chanti...  
Mindful Music - Floating -    • Mindful Music - FLOATING - Binaural B...  
Mindful Music - THETA -    • Mindful Music  - Theta - Theta Waves ...  
Mindful Music - AUTUMN -    • Mindful Music - Autumn - Fall Inspire...  
Mindful Music - CELTIC RAIN -    • Mindful Music - CELTIC RAIN - Relaxin...  

Mindfulness | Mindful Music | Relaxing Music | Music For Thinking | Meditation Music | Deep Contemplation Music | Open your mind | Music for Consciousness | Fall Asleep Fast | Sleep Music | Relaxing Music | Sleep Meditation | Music To Help You Sleep | Ambient Music | Philosophy | Zen | Alan Watts Ambient | Alan Watts Sleep | meditation | Soundscape | sleepscape | calm | headspace | リラックス | Calma Musica | Calma Helps Destroy Unconscious Blockages and Negativity | Remove All Negative Blockages | Erase Subconscious Negative Patterns | Let Go of Mental Blocks | Relaxing Music | Remove all negative blockages with this meditation music | Mindful Music - THETA - Mindful Music - AUTUMN - Mindful Music - CELTIC RAIN - Mindful Music


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