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Please comment below with any questions you might have. Thank you all for watching! I appreciate you!


Disclaimer: This video is sponsored by WHOOP

TIMESTAMPS:

ADDITIONAL VIDEO NOTES:
So WHOOP just fixed the biggest problems with smartwatches and in doing so, it just changed the game of wearables. And it probably isn’t what you’re thinking right now. But trust me, we are going to see a lot of smartwatches scrambling to catch up. Check this out.

The problem with smartwatches. In the Whoop app, they added this little AI coach function.

So in this video, I am going to show you how to go from beginner to power user with one of the most powerful health and fitness trackers on the market. I will start off showing you what this feature is and then I will get into 8 major types of commands you can use to gain deeper actionable insights into your health and fitness.

Now this is a new feature from WHOOP but they partnered with me on this video so I could test out the new feature ahead of launch. I’ve now been using it for about a month.



I am going to show you five ways you can use it

Training plan recommendations - how can I improve my mile time
Insights into the unknown - why am I so tired? Am I getting sick?
Explanations of important topics - what is HRV?
Detailed comparisons to your demographic - how is my HRV compared to my age?
Membership support - why isn’t my Whoop charging?
Ask about the impact of one thing on another - did I work out too late yesterday?
Ask follow up questions
You can also review older conversions or start new ones so you can categorize and track separate topics
Ask random questions :)

TIMESTAMPS:
0:00 Thanks for clicking :)
1:40 What is WHOOP Coach?
3:15 Command Type 1
4:00 Command Type 2
4:42 Command Type 3
6:10 Command Type 4
7:20 Command Type 5
8:50 Command Type 6
9:30 Command Type 7
10:05 Command Type 8