7.83 Hz Schumann resonance - activate pineal gland (third eye chakra) & balance with binaural beats. Healing frequency for grounding, meditation music and relaxation music for yoga, can also be used as sleep music and music for learning.
The Schumann frequency of 7.83 Hz is the fundamental frequency of the earth, which pulsates in this oscillation pattern. The human being is in resonance to this oscillation field, since our pineal gland (epiphysis), pituitary gland and the hippocampus are at the same frequency.

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💚 The 7.83 Hz also correspond to the transition between the alpha and theta wave range in the brain waves (can be measured using the EEG), a relaxed waking state that is achieved through meditation. This frequency promotes our well-being, increases our intuition and manifestation power.

💚 90 Hz corresponds to the Gamma brainwaves (gamma waves are the fastest and most subtle brain waves. Gamma rhythms modulate perception and consciousness. range and creates a feeling of wellbeing, security and balance).

🔅 Binaural Beats:
Binaural beats are created when different frequencies are played in on the left and right channels via headphones. The brain stem forms the difference between the two frequencies. These frequencies can have a very positive effect on the brain waves.

🔅 Isochronic Tones:
Isochronic tones are regular, even spaced ton intervals, creating a rhythmic pulsing or beat (measured in Hertz - vibrations per second). Isochronic tones are used in brainwave entrainment, that means brainwaves are synchronized with the frequency you are listening to, and influences mental states. Isochronic tones can be beneficial for releasing stress and anxiety, mood enhancement, increase memory or meditation.

🔅 Listening recommendation:
The effect of the frequency music is best perceived through headphones. Take some time out, find a comfortable, relaxed position while sitting or lying down, take a few deep breaths and the sound journey can begin.

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