Cucumber, Tomato and Onion Salad (Great for Weight Loss)
Ms Brenda Dee Ms Brenda Dee
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 Published On Jan 16, 2018

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KETO & LOW CARB FRIENDLY SALAD🥗
Ingredients: Cucumbers/Tomatoes/Vinegar/Olive Oil/Salt & Pepper
Hello Everyone!!! This is a Salad that I ate back in the Day as a child. I’ve lose lots of weight eating this salad. I ate this for lunch and dinner along with some baked chicken, fish or pork chop (not much red meat) and a fruit. For Breakfast I ate some oatmeal sprinkled with a sweetener and a little real butter & a fruit (strawberries, oranges, apples or grapefruit) Or I ate a couple pieces of bacon and 2 eggs. For snack I ate a Fruit before Bedtime. (4 fruits total per day) & I Drank Plenty of Water All Day!

Salad Recipe:

2 Large Cucumbers
1 medium Onion
1 package of Cherry Tomatoes
3 Tablespoons of White Vinegar
1 or 2 Tablespoons of Olive Oil
Salt and Pepper to taste

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