LEAP Service
30.7K subscribers
35:58
Chair Exercise Routine with Therabands - 35 min
LEAP Service
953 views • 2 weeks ago
15:44
Chair Exercises for Range of Motion, Strengthening, Cardio and Stretching
LEAP Service
18K views • 1 year ago
18:16
Meditation Practice: Mindful Movement - 18 min
LEAP Service
4.1K views • 1 year ago
23:29
Relaxation Practice: Havening and Healing Imagery - 22 min
LEAP Service
8.4K views • 1 year ago
22:14
Relaxation Practice: Meditation on Seeing and Doing a Relaxing Activity - 22 min
LEAP Service
3.3K views • 1 year ago
23:43
Relaxation Practice: Breathing - 20 min
LEAP Service
31K views • 1 year ago
22:45
Relaxation Practice: Body Scan - 22 min
LEAP Service
242K views • 1 year ago
19:10
Relaxation Practice: Gratitude and Loving Kindness - 20 min
LEAP Service
16K views • 1 year ago
10:13
Meditation Practice: Seeing - 10 min
LEAP Service
947 views • 1 year ago
24:52
Relaxation Practice: Progressive Muscle Relaxation for Stress - 25 min
LEAP Service
4.3K views • 1 year ago
23:46
Relaxation Practice: Healing Light and Cultivating Intuition - 24 min
LEAP Service
1.4K views • 1 year ago
22:56
Relaxation Practice: Breathing and Beach Imagery - 23 min
LEAP Service
3.3K views • 1 year ago
15:41
Meditation Practice: Working with Whatever Comes Up - 15 min
LEAP Service
2K views • 1 year ago
20:04
Meditation Practice: Mountain Imagery - 20 min
LEAP Service
3.1K views • 1 year ago
20:04
Meditation Practice: Loving Kindness - 20 min
LEAP Service
2.1K views • 1 year ago
12:09
Meditation Practice: Breathing - 12 min
LEAP Service
1.5K views • 1 year ago
15:32
Meditation Practice: Lake Imagery - 15 min
LEAP Service
2.5K views • 1 year ago
20:44
Meditation Practice: Hearing and Thinking - 20 min
LEAP Service
1.1K views • 1 year ago
16:54
Meditation Practice: Gratitude for the Body - 15 min
LEAP Service
1.7K views • 1 year ago
7:38
Meditation Practice: Eating - 8 min
LEAP Service
876 views • 1 year ago
20:52
Meditation Practice: Body Scan - 20 min
LEAP Service
3.6K views • 1 year ago
19:00
Meditation Practice: Breathing, Hearing and Choiceless Awareness - 19 min
LEAP Service
9.4K views • 1 year ago
11:01
Meditation Practice: Body Scan - 10 min
LEAP Service
51K views • 1 year ago
8:01
Breathing Space for Difficult Sensations
LEAP Service
741 views • 1 year ago
5:13
Breathing Space: More Guidance
LEAP Service
1.1K views • 1 year ago
3:17
Breathing Space: Less Guidance
LEAP Service
253 views • 1 year ago
33:44
Gentle Chair Yoga Routine - 30 minutes
LEAP Service
107K views • 2 years ago
34:57
Intermediate Chair Yoga Routine - 30 minutes
LEAP Service
107K views • 3 years ago
33:21
Gentle Chair Yoga Routine - 30 min
LEAP Service
523K views • 4 years ago
13:33
Gentle Chair Yoga Routine - 10 min
LEAP Service
458K views • 6 years ago
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