Humans have been eating red meat for just as long as they have been breathing air, drinking water, and playing in the Sun. So, when an "expert" says red meat is unhealthy, they better bring some strong research to prove it. What happens in reality is the experts bring very weak research and use it to mislead you into thinking that too much red meat might cause something bad to happen to your health.
Video about suppressed research on animal fat:    • Hidden FAT Research (Suppressed Studi...  
Video, red meat & cancer:    • Red Meat & Cancer: 3 Thoughts from a ...  

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RCT's replacing animal fat with vegetable oil:
Sidney Diet Heart Study: https://www.bmj.com/content/346/bmj.e...
---8 year long randomized controlled trial in humans
Minnesota Coronary Experiment: https://www.bmj.com/content/bmj/353/b...
---5 year long randomized controlled trial in humans
Corn Oil in Treatment of Ischemic Heart Disease: https://www.ncbi.nlm.nih.gov/pmc/arti...
---2 year long randomized controlled trial in humans

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Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.

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0:00 Is red meat healthy?
0:33 Does read meat cause cancer?
1:46 What's wrong with nutrition research?
4:49 Does red meat cause heart disease?
6:05 Does red meat cause diabetes?
7:35 Does red meat cause inflammation?
10:37 Does red meat cause strokes?
11:28 Does red meat cause obesity?
12:38 Does red meat cause food borne illness?
13:23 Does red meat lower infertility?
16:30 Is red meat full of antibiotics/hormones?
18:20 Does red meat shorten life-span?
19:17 Does red meat contain enough vitamins/minerals?
20:52 How to fight red meat misinformation?