Suzi shares her journey of living with chronic fatigue syndrome (ME/CFS) for 18 years, at times being completely bed bound, along with exactly what finally allowed her to fully recover.

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VIDEOS MENTIONED IN THIS VIDEO:
🎦 CFS Superhero - Michael’s Very Severe ME/CFS Recovery Journey
   • CFS Superhero - Michael’s Very Severe...  
🎦 ME/CFS Recovery - Strategies for Staying on Track (with Dan Neuffer)
   • ME/CFS Recovery - Strategies for Stay...  

CONNECT WITH SUZI & LEARN MORE:
👉 Instagram - @trustandbloom_ on
👉 Substack - From One Self to Another https://trustandbloom.substack.com/
👉 Website - www.trustandbloom.co.uk


LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl

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TIMESTAMPS
00:00 Meet Suzi
02:09 How Suzi's dad diagnosed her with ME/CFS
06:40 An eye-opening 30th birthday
09:30 Changing the way she related to herself
10:43 Three things that didn't help Suzi
16:13 No more eye mask: How ANS Rewire training helped
19:34 No more wheelchair: The role of Mickel therapy
24:38 The most important lesson she learned
27:06 Suzi's top 5 strategies that led to her full recovery
34:29 Becoming a well-being resilience coach
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatiguesyndrome #cfs #chronicfatigue #mecfs