Welcome to the "the bird test," a concept that's viral on TikTok lately. Stemming from John Gottman’s “bid for connection theory," this test is a simple yet profound way to predict the success of any relationship, be it romantic, familial, or platonic.
In Gottman's terms, it's about how we respond to 'bids for connection.' We can either turn away, turn against, or turn towards each other. Turning towards – showing interest and engaging – is what strengthens bonds.