How is your relationship with money?

Do you tend to overspend?

Neglect your bank account balance out of fear?

Self-soothe by making impulse purchases?

Many of you struggle with financial boundaries, and in this episode, I talk about your money blueprint, how it influences your relationship with money, and how you can develop a better awareness of your spending habits.

Grab the guide for this episode here (this is the "go deeper" section): https://www.terricole.com/improve-you...

Want to learn more about how to have healthy boundaries? Check out my signature 9-week program, Boundary Boss Bootcamp: https://terricole.com/boundarybootcamp

Time Stamps
0:00 - Struggles with financial boundaries
3:20 - Family of origin experiences
6:00 - Keep a money diary
8:22 - Money blueprint (how you relate to it)
11:03 - Questions to explore
12:10 - Money love date

If You Enjoyed This, Watch These Videos
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   • Where Do Your Boundaries Need Help? (...   - Where Do Your Boundaries Need Help? (Inventory Inside)
   • Follow Your Fears to Build Wealth wit...   - Follow Your Fears to Build Wealth with Farnoosh Torabi

About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

Connect With Me
Instagram: https://terricole.com/ig
Community: https://terricole.com/fbg
TC's VIPs: https://terricole.com/membership
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Resources
Boundary Boss Book: https://amzn.to/44DZID9

The Boundary Boss Workbook: https://amzn.to/3Ra7CRU

Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!)

BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.

https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

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