I am so thrilled my pals Mark Groves and Kylie McBeath are here to talk about how they healed their codependent patterns and created liberated love in their relationship.

This conversation is in celebration of their new book, Liberated Love: Release Codependnt Patterns and Create the Love You Desire. ❤️ If you identify with any of what we discussed, definitely get it!

Grab Liberated Love here: https://liberated-love.com

** Gentle warning: there is a mention of SA around 17:50 - 18:43. Please skip this section if this is a tender topic for you. **

Time Stamps
0:00 - Quote from Mark
0:33 - Introduction
2:20 - Why Liberated Love was written
5:24 - What is Liberated Love?
10:05 - What is codependency?
14:05 - Parenting and unresolved childhood wounds
17:50 - Intergenerational trauma
21:50 - Self-responsibility
26:20 - Women feel overly responsible
28:11 - Cost of & healing codependency
30:50 - Capacity to receive
33:12 - Power dynamics + empowerment
36:30 - Triggers & your partner
45:03 - Meeting in the middle

If You Enjoyed This, Watch These Videos
   • Are You Codependent with Mark Groves ...   - Are You Codependent? with Mark Groves
   • 9 Signs You're In a Codependent Relat...   - 9 Signs You're In a Codependent Relationship
   • The High Price of High-Functioning Co...   - The High Price of High-Functioning Codependency
   • How to Liberate Yourself From Over-Gi...   - How to Liberate Yourself From Over-Giving and Over-Doing
   • How to Gently Heal Your Codependent R...   - How to Gently Heal Your Codependent Relationship

About Mark Groves
Mark Groves is a Human Connection Specialist, founder of Create the Love and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection.

Website: https://markgroves.com
Podcast: https://markgrovespodcast.com
IG:   / createthelove  

About Kylie McBeath
Kylie McBeath is also a Certified Health Coach and the host of The Journey Home podcast where she shares guidance and teachings on relationships, spirituality, and embodied liberation.

IG:   / beingisbeautiful  
Podcast: https://open.spotify.com/show/64SUM0f...

About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

Connect With Me
Instagram: https://terricole.com/ig
Community: https://terricole.com/fbg
TC's VIPs: https://terricole.com/membership
Newsletter: https://terricole.com/newsletter

Resources
Crushing Codependency (course with Mark Groves): https://crushcodependency.com

Boundary Boss Book: https://amzn.to/44DZID9

The Boundary Boss Workbook: https://amzn.to/3Ra7CRU

Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!)

BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.

https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust.

#terricoleshow #codependencyrecovery #codependentnomore #codependent